Back To Nature
Adventurous experiences in the countryside designed to boost your team's well-being.
REGROUNDING
We create adventurous experiences designed to help you detach from the pressures of modern life.
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In light of growing understanding of the impact of modern living on our mental well-being, we provide space and activities that allow people to slow down and REGROUND themselves.
EVENT FORMAT
In our beautiful partner locations we run carefully curated programs that can include activities such as:
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BUSHCRAFT : FORAGING : HIKING : MEDITATION : FOREST BATHING and much more
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The scientific research supporting the idea that time in nature is good for you had been mounting up over recent decades.
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Spending quality time in nature has been shown to reduce stress, blood pressure and improve our cognitive functions, our attention and our overall mental well-being.
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But that brings us to an interesting question :
''Why do we see these positive effects?''
And in answer there are a few theories which include:
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We create a space to slow down and detach from deadlines, notifications and city noise. There are no screens, there is no need to rush, there are no demands for your attention, you just have some quality time in nature.
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ADDITIONAL INFORMATION
What's Included:
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Expert staff : All materials and equipment
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Risk Assessments : £5m Public Liability
Venues:
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We can run this event at a number of partner locations including:
Blackheath Common, Guildford : Box Hill, Dorking : Chandry Wood, Guildford : Lee Valley, Broxbourne
and many more
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All our Back to Nature experiences are within a day trip of London